Amount of Vitamin A, RAE in Cookies, sugar wafer, chocolate-covered
Baked Products
In 100 g (Grams) of Cookies, sugar wafer, chocolate-covered there is 1 µg of Vitamin A, RAE. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Cookies, sugar wafer, chocolate-covered.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20074 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11707 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9442 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8058 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7782 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7744 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Cookies, sugar wafer, chocolate-covered
Cookies, sugar wafer, chocolate-covered is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, chocolate-covered are listed below.
Water
|
1.73 g
|
1.73%
|
Energy (calorie)
|
526 kcal
|
|
Energy (joule)
|
2201 kJ
|
|
Protein
|
3.45 g
|
3.45%
|
Total lipid (fat)
|
27.59 g
|
27.59%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
65.99 g
|
65.99%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
51.72 g
|
51.72%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.24 mg
|
|
Magnesium, Mg
|
45 mg
|
0.04%
|
Phosphorus, P
|
117 mg
|
0.12%
|
Potassium, K
|
311 mg
|
0.31%
|
Sodium, Na
|
138 mg
|
0.14%
|
Zinc, Zn
|
0.61 mg
|
|
Copper, Cu
|
0.265 mg
|
|
Selenium, Se
|
5.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.094 mg
|
|
Nutrients in Cookies, sugar wafer, chocolate-covered